How can a spirit team member enhance their stunting skills?

Regular practice is essential for enhancing stunting skills because it allows a spirit team member to develop muscle memory and refine their techniques over time. Focusing on body control further helps in achieving the precision and stability needed for effective stunting, as it involves balancing the body in different positions during stunts. Additionally, participating in workshops exposes team members to expert guidance and new techniques, fostering growth and improvement. This combination of consistent practice, targeted body awareness, and learning from professionals creates a comprehensive approach to mastering stunting skills.

In contrast, prioritizing strength training alone does not encompass the various components necessary for stunting, which also include coordination and timing. Watching videos may provide inspiration or ideas but lacks the physical engagement needed to improve skills. Relying solely on more experienced team members does not actively develop a spirit member's own abilities, as personal practice and initiative are crucial for individual progress.